Yield: 3 cups
Time: 3 minutes
Ingredients
3 cups blueberries, fresh or frozen, thawed (or any other fruit)
3/4 cup sugar or other sweetener, to taste
1 teaspoon lemon juice
Directions
1. Place all ingredients into the Vita-Mix container in the order listed and secure lid.
2. Select Variable 1.
3. Turn machine on and quickly increase speed to Variable 10, then to High.
4. Blend for 3 minutes.
5. Serve over pancakes, waffles, or ice cream.
Wednesday, March 10, 2010
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